Pavlo Kordiyaka, Evgeny Prudnik and 20K+ other people are using Golden Grip
Pavlo Kordiyaka, Evgeny Prudnik and 20K+ others are using Golden Grip
The most complete forearm machine on the market.
Gone are the days where you have to settle for mediocre forearm exercises in the gym. With this station, you've got your forearms covered in the best way possible.
It allows you to train wrist flexion, wrist extension, pronation and supination - all on one square meter.
The best part? There is no resistance at all on the biceps, which means that you can completely focus on taking your forearm muscles to absolute failure.
You’ll feel it when you try - the pump with this thing simply hits different!
How the Forearm Station will help you
Grow your arms
Prepare to take your forearm muscles to the next level and get ready to make some ´newbie gains´ all over again.
‘Bulletproof’ your wrist and elbows
Your wrist has 6 functions, 2 of which are
ulnar and radial deviation. When any of
these 6 get out of balance due to a
weakness, it´s typically only a matter of
time before injuries happen. Proactively
addressing weaknesses and making sure
you´re strong through every link of a joint
makes for a bulletproof forearm that's
resilient against injuries
Get better at your sport
Having strong wrists through all of it's
ranges of motion can be of huge
advantage in many sports, including
armwrestling, strongman, MMA, wrestling,
etc.
Make your (home) gym unique
Ever seen a gym that had a good machine to train your forearms?
Well, we haven't either!
Most gyms have machines for pretty much every muscle in the body, from your groin to your calves, and from your rear delt to your little toe (okay maybe not that one).
But guess what bodypart there's never any machine for... the forearms! What a shame.
This machine will help your gym stand out and is a great way to offer some extra value to your members, while giving you the reputation of having unique equipment.
The best part? It only takes one square meter, but can be used for 5 different exercises!
One of the most underrated ways to get big arms
If you´re a man and are reading this page, then I think it´s safe to say that you like the idea of having big arms! However, most people have been brainwashed by only focusing on the biceps and triceps. Now, don't get us wrong. Having big biceps and triceps is definitely cool. However, there is one big underrated factor that people overlook in growing their arms: the forearm.
The forearm has a lot of muscle potential and will give you that thick look around the elbows. Without well-developed forearms, you will never get that full look that most people are going for.
Don't believe us? Let's look at two examples here: one guy (LuiMarco) with very well developed upper arms but a skinny forearm, and one person (John Brzenk)with a very well developed forearm but a relatively lower developed upper arm. Honestly, which arm looks more impressive?
Another bonus about the forearm: they can be in full display year-round, while your biceps and tricep are covered up behind a layer of clothing. In summer, your forearms will be right below the line of your tshirt, and in winter you can simply roll up your sleeves. Get ready for some newbie gains all over again!
Isolate your forearms like never before
What differentiates this machine from your regular wrist roller, dumbbell, barbell, or other tool that you're currently using, is that it completely takes the biceps out of the movement.
This is because the resistance is connected to the bar in the middle with a strap, which will make the bar want to spin around, rather than pull your arm down.
The resistance from the spinning bar is then used to train your movements, so that you can focus all of your effort on your forearm muscles without having to fight bicep fatigue at the same time!
FAQ
It's true that the deadlift does tax your grip, but as with all exerises like these, you're not maximizing your grip strength potential. At best you're simply making your grip strength sufficient to be able to handle your deadlift. At worst, you can still not get your grip strength up to this level (like most people) and it actually becomes your limiting factor.
Hands are made to strong, and there's so much more strength potential if you just include some specific grip strength exercises. Never drop a barbell again and grow some godly forearms at the same time!
This depends largely on the country where you're in. Most European countries take 2-6 working days, whereas most countries outside of Europe take 10-16 working days. Please know that on orders outside of Europe import tariffs may apply.
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Yes, after placing an order you will receive a shipment confirmation including a track-and-trace code within 48 hours.
Yes! We have a 30-Day-Money-Back Guarantee, which means that if you're not 100% happy with your order you can simply return it within 30 days and get your money back! We even refund the shipment costs of your return for orders over €150!