Popeye's Pronator
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Ready to give your pro- and supination muscles the best pump of your life? Then the Popeye's Pronator should be your new best friend in your workout routine!
This tool is perfect for isolating the pronator teres and supinator, which are responsible for pro- and supination of the wrist. Pronation is trained by rotating the palm downwards and supination is trained by rotating the palm upwards.
This tool is particularly great for arm wrestlers, for whom pronation is a crucial aspect of gaining control of the opponent's hand. But not only arm wrestlers can gain a strong advantage with this. Strong pro and supination muscles can be hugely valuable for numerous sports.
Benefits:
- Give your forearms a unique look by developing pro and supination muscles
- 'Bulletproof' your wrists and elbows from injury
- Strong performance enhancing effects in numerous sports
- Contributes to a rock-solid 'Golden' grip!
Instructions for use:
- Attach the tool to aΒ loading pin, cable, or elastic band
- Grasp the bar in the middle and secure your elbow in your side for better stability
- With the chain on the outside, rotate your palm downwards to train pronation. With the chain on the inside, rotate your palm upwards to train supination.
Pavlo Kordiyaka, Evgeny Prudnik and 20K+ other people are using Golden Grip
Pavlo Kordiyaka, Evgeny Prudnik and 20K+ others are using Golden Grip
Experience The Power of Grip Strength Training!
Grow your arms!
Want big arms? Let's add some meat to those forearms!
'Bulletproof' your hands, wrists and elbows
Bulletproof your hands, wrists and elbow by developing the surrounding muscles and tendons.
Strong spill-over to your sports' performance
Increase your grip strength and take your performance in another sport to the next level!
It's fun!
Next to all the rational arguments... It's a lot of fun!
FAQ
It's true that the deadlift does tax your grip, but as with all exerises like these, you're not maximizing your grip strength potential. At best you're simply making your grip strength sufficient to be able to handle your deadlift. At worst, you can still not get your grip strength up to this level (like most people) and it actually becomes your limiting factor.
Hands are made to strong, and there's so much more strength potential if you just include some specific grip strength exercises. Never drop a barbell again and grow some godly forearms at the same time!
This depends largely on the country where you're in. Most European countries take 2-6 working days, whereas most countries outside of Europe take 10-16 working days. Please know that on orders outside of Europe import tariffs may apply.
For a detailed list of shipping times, please visit this page.
Netherlands:Β
- β¬4.95 on orders between β¬0 - β¬50
- FREE Shipping on orders over β¬50
France, Germany & Belgium
- β¬8,95 on orders between β¬0 - β¬100
- FREE Shipping on orders over β¬100
Rest of Europe:
- β¬12.95 on orders between β¬0 - β¬100
- FREE Shipping on orders over β¬100
Rest of the world (import tariffs may apply):
- β¬17.95 on orders between β¬0 - β¬100
- FREE Shipping on orders over β¬100
Yes, after placing an order you will receive a shipment confirmation including a track-and-trace code within 48 hours.
Yes! We have a 30-Day-Money-Back Guarantee, which means that if you're not 100% happy with your order you can simply return it within 30 days and get your money back! We even refund the shipment costs of your return for orders over β¬100!
Yes, it is!
A full list of all the products made in the Netherlands includes:
- Bruce Lee Grip Machine
- Pinch Grip Blocks
- Grip Hub
- Cannonball Grips
- Cylinder Grips
- Popeye's Pronator
- Coinlift